Kate Middleton's Secret Diet: How Does She Manage To Look So Awesome?

Kate Middleton is 41 years old and she looks stunning! Let us look at her secret diet and discover how she manages to be in such good shape.

In the midst of a scandal over Prince Harry's revelations in his new book "Spear", Britain's Royal Household recently celebrated Kate Middleton's 41st birthday today.

Prince William's wife and mother of his three children is one of Britain's best-loved women.

Discover Kate Middleton's Secret Diet

Catherine grew up in Chapel Row, a village near Newbury, Berkshire, England. She studied Art History in Scotland at the University of St Andrews, where she met Prince William of Wales in 2001.

Their engagement was announced on 16 November 2010, and she attended numerous royal events before they married on 29 April 2011 at Westminster Abbey.

The couple's children - Prince George, Princess Charlotte, and Prince Louis - are second, third, and fourth in line to the British throne respectively.

Since her marriage, Princess Kate Middleton has assumed royal duties and commitments in support of Queen Elizabeth II. She holds the patronage of over 20 charities and military organizations, including Action for Children, SportsAid, and the National Portrait Gallery.

At 41, Kate Middleton has kept the figure of her youth, partly because she does a lot of sports and eats a high-fiber diet.

According to former Royal Household kitchen staff, for her first meal of the day, Kate mixes a combination of kale, spirulina, matcha (green tea leaves), spinach, romaine lettuce, coriander (coriander leaves), and blueberries.

Although not a vegetarian, Kate Middleton chooses meat-free dishes for lunch.

During her and William's royal tour of India, chef Raghu Deora, who catered the couple's meals during their stay at the Taj Mahal Palace, revealed that they ordered vegetable kebab and curry and lentil soup for lunch.

Kate Middleton eats a salad of watermelon, avocado, onion, cucumber, and a wedge of feta cheese almost every day. In the evening, the Princess prefers grilled steaks, pasta, and curries.

View Our Collection of Antique & Vintage Jewelry

View Our Journal  & News

Read Our Interesting Facts Articles 

Shop now